Friday, November 30, 2012

Wicked Good Potato Pancakes

Maine Breakfast


[caption id="attachment_1038" align="alignleft" width="300"] Image courtesy of Ambro / FreeDigitalPhotos.net[/caption]

Blueberries and Potatoes make for a great Maine breakfast. This potato pancake recipe is includes blueberries, low fat yogurt and is a great pre-hike breakfast!

What You Need:



  • 4 egg whites

  • 2 medium Maine potatoes

  • 1/2 cup low fat blueberry yogurt

  • 1 tablespoon whole wheat flour

  • cooking oil (optional)


Directions:


Add mashed, cooked and peeled potatoes into a bowl with egg whites.

Mix and add in yogurt and whole wheat floor. Mix thoroughly.

Use vegtable or olive oil in a frying pan.

Pan fry your potato pancakes until they are golden brown on both sides.

(hint) make these thin and light! Makes between 4 and 6 pancakes.

Serve with real maple syrup

ENJOY!
"potato pancake"

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